BBX hardcore Review
BBX Hardcore is a 90 day home workout program for serious people who are enthusiastic about fitness and want to get that toned and curvy body to be proud of. The program involves body weight training and endurance. You are likely to take your fitness levels to new heights using this program. Dede Barbanti the program’s creator uses some ground breaking methods to deliver this power and endurance home workout program. The training challenges all your muscle groups without using any equipment.
Before purchasing this program, it would be hard to imagine you could actually come up with exercises that challenge your body to this extent. Sticking to the exercises will ensure your heart also gets into great shape. Apart from getting a lean body, the program also focuses on agility, balance and functional training.
As you stick to this program, your body awareness increases. You get a better physique while your energy and athletic performance increases. Ultimately, the home workout program called BBX Hardcore greatly improves the quality of your life.
If you’re just starting out in fitness and would like to try out something new, it may not be a good idea to start with this home workout program. It would be better to start with a fitness routine that boosts your determination before getting this program. BBX involves body weight resistance training and sports endurance drills that are used by many professional athletes.
The package contains 9 extreme workouts including a bonus instructional video. You also get a calendar and a tape measure to help you monitor your size reduction. The program comes with a 90 day eating plan and 90 day tracking of your progress.
BBX Hardcore is divided into three levels 1, 2 and 3 and each workout has a runtime of one hour of high intensity exercises. One advantage of this program is that you don’t have to learn any new dance moves or master any specific choreography. All that is involved is hardcore workouts that may seem old school, but they really push your body to new limits and still leave you in anticipation for more.
The program also includes 30 minutes of non-stop cardio that burns any extra fat on your body. If you desire to get a lean body composition, strengthen your core muscles, while increasing your flexibility, then this is the ideal product for you.
Included in the daily eating plans is the use of olive oil in cooking and daily consumption of apples. The olives contain polyphenols that are good for your heart. They cut down your risk of stroke by 30 percent. However, it is important to make sure your olive oil is authentic. Stick to extra virgin oil and avoid anything that is highly processed.
Apples on the other hand are rich in a fiber called pectin which reduces LDL cholesterol. Apart from their rich vitamin A and C content, they also help in weight loss. Besides having sufficient fiber that is quite filling, apples are naturally sweet.
This program offers awesome results in 90 days. You only get to reap the reward if you stick to it. For arround $90, it is a good bargain for anyone who is really serious about getting into shape.