Monthly Archives: June 2014

How to start getting fit

Do you believe that the answer to your question about how to start getting fit is to simply start from the beginning! Jumping on to a new exercise fad or popular fitness program haphazardly is not a good way of getting fit as with most fads they quickly go out of style or you find that they are not working…then comes along another one. This bouncing from one to the next is a poor strategy and will not allow you

Fitness Blogs

So you have decided you want to get fit or you are looking for some variety or redirection in your current fitness workout plans. Finding the right fitness blog can at times seem a bit daunting due to the multitude of fitness blogs available online promoting many similar topics but with different twists and many original topics which can provide great benefits. Two basic tips for someone looking to get fit is first decide on what YOU need rather than